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jadedicon31 Онлайн статус
: 14448  : 13.07.2022 05:30 GMT

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Many people struggle on a daily basis to lose weight or stay in shape, as weight gain is quite difficult to prevent these days when we are surrounded by unhealthy, high-sugar foods. Many of you simply cannot fall asleep hungry, and eating at night is one of the main culprits of weight gain. However, there are several foods you can eat at night without gaining weight. Cucumbers Cucumbers are mostly water and are very low in calories but high in nutrients. Kale cabbage Kale is low in calories and rich in fiber and protein, as well as vitamins and nutrients, so you can freely eat kale at night and still not gain weight.
8 bedtime snacks you can eat at night and stay slim